OLENA KAZAKEVYCH
Certified physical therapist,
personal trainer, yoga instructor, and TRX specialist
I have over 10 years experience as a personal trainer, functional and aerial yoga teacher.
My career has been an incredible journey, encompassing a broad range of disciplines, including physical therapy, sport dietetics, and emotional, hormonal, and digestive systems.
About Me
I practice Physio Yoga. Physio yoga is an integrative approach that combines the principles of physiotherapy and yoga. It blends the therapeutic techniques of physical therapy with the ancient wisdom and practices of yoga.
Physio yoga focuses on promoting physical healing, improving posture, increasing flexibility, and enhancing overall well-being through mindful movement, breathwork, and relaxation.
My Qualifications:
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EREPS Certified Personal Trainer #106737
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CIMSPA Personal Trainer #C004447
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Advanced Mat Pilates instructor
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200Hour Yoga Teacher certification Aerial Yoga Teacher course
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TRX Yoga Qualified instructor
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Yoga teacher training course in multi style yoga Personal Trainer Diploma
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TRX Qualified instructor - suspension training course
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Mulligan Manual Therapy Concept course
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The Redcord Education Program Redcord Neurac (suspension therapy)
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Master of Science: Physical Therapy and Ergotherapy
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Master of Science: Sport Nutrition
My Education
The Connection Between Yoga and Rehabilitation:
I discovered a profound connection between yoga poses and rehabilitation techniques. I found that the principles of yoga can be applied effectively in the rehabilitation process after injuries, strokes, accidents, and other physical challenges. This realization further motivated me to blend the benefits of yoga and physiotherapy, providing with a comprehensive approach to healing and enhancing their physical and mental well-being.
Recovery through Movement:
I am trained in various techniques of recovery through movement, including the Mulligan Manual Therapy Concept, Redcord Neurac (suspension therapy), and PNF Concept (Proprioceptive Neuromuscular Facilitation). These techniques are incorporated into my physio yoga practice to help reduce pain, increase range of motion, and improve the quality of movement.
My Unique Style:
My teaching style is characterized by inspiration and support. I am passionate about helping my clients achieve physical and psychological victories through the practice of physio yoga. Whether it's providing relief for sore knees or lower back pain, improving posture, or guiding individuals to become the best versions of themselves, I am dedicated to empowering my clients to discover their limitless potential.
Complimentary Trial Session:
To help you embark on your physio yoga journey, I invite you to take advantage of a complimentary 30-minute trial consultation session. This session allows us to discuss your specific goals, assess your needs, and explore how physio yoga can support your overall well-being.
