Unlock Your Full Potential
I'm a certified physical therapist, yoga instructor, and TRX specialist.
Through individualised programs, pre-set programs, and consult calls, I am dedicated to enhancing your movement patterns and maximising your performance.
Whether you're recovering from an injury, seeking to enhance your athletic performance, or simply aiming to improve your overall well-being, I'm here to guide you on your journey.
My Trainings
Aerial Yoga in
Stamford
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Tuesdays at 9:30 AM
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Wednesdays at 7:30 PM
📍 Location: Devos Dance & Drama West St, Stamford, PE9 2PT
Come stretch, hang and laugh to feel amazing. All levels welcome😉
Weekend sessions available when a group forms — message to show interest!
TRX yoga class in Stamford
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Every Monday at 7:30 PM
📍 Location: Devos Dance & Drama West St, Stamford, PE9 2PT
Yoga meets suspension. Gravity does the rest. Come stretch, sweat, and smile as we hang, flow, and fly. No experience needed😊
Other days available when a group forms!
Online Physio Yoga
class
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Tuesday at 5:00 PM
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Thursday at 5:00 PM
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Saturday at 9:00 AM
Join our online yoga class and embark on a journey of mindfulness and self-discovery from the comfort of your own home.
Individual Sessions in Stamford
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You’re welcome to come to my location PE9 2QE.
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I’m happy to travel to your place for the session.
I offer one-on-one sessions where you get my undivided attention, ensuring you get the most out of our time together.
